Stay cool with a swim

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Were you tired of the 40 degree weather this summer? Well, I spent my hot summer really cool. How did I do it? By swimming. Swimming is a great summer sport. If you don’t do it already, here’s why you…

Dieting dos and don’ts

SOURCE: office.microsoft.com

Many people are interested in losing weight. Women especially get stressed about their body. Most people admire others who are thin, so they make a constant effort to also be thin. We all know that a balanced diet, exercise, and…

What’s in your cosmetics?

When you put moisturizer on your face each day, do you think you’re taking good care of yourself? Before learning the truth about parabens, I thought so, too. Earlier this year KBS’s TV program “Sponge” put a spotlight on parabens.…